Health & Wellbeing

Have you had enough of training days that leave you exhausted instead of inspired?

With work based stress on the increase, it is more vital now than ever that we take some time out for ourselves.  Working in nature has been found to raise productivity, increase a sense of wellbeing, reduce fatigue and techno-stress.  Aimed  at small businesses or individual departments, our range of outdoor events allow your staff the space they need to be the most efficient team they can be.  We can offer a range of activities to remind your delegates of the restorative benefits of nature.

Woodland Sanctuary

Do you need some time for your team to relax and build stronger relationships?  Then spend half a day in the woods, with a touch of luxury to awaken your senses , offering activities geared to relax and replenish the mind, body and soul.

Leadership retreat

Need some time for your managers to deal with difficult times, adapt to change and generate greater cohesion?  You decide the needs of your team, your budget and the length of stay and we will help you to develop a programme to satisfy your requirements.

What our clients say

‘Absolutely loved everything about this morning, we were made to feel so welcome and relaxed from the start.  Helen’s theoretical knowledge really enhanced the experience for me.  Thanks you!’ Emma, Leeds City College

‘Very relaxing, informative and calming.  lovely environment and great to get in touch with nature.  Great activities to help feel relaxed and to de-stress’ Louise

‘The morning session provided time and space to relax and be pampered in a natural environment, Helen was excellent at making you feel relaxed.  This is an excellent group relaxation session for team building and getting back to nature’  Sharon

‘Helen was amazing, she made me feel relaxed the minute I met her.  Beautiful setting with a range of options and no pressure to partake in the activities’  Estelle

‘Fantastic session – very relaxing and lots of options.  I came away feeling like I had genuinely breathed out all my stresses and breathed in clam.  Thank you!  I hope we get the opportunity to this again soon’  Gen

‘A lovely welcome which set the scene for the session.   The location was fantastic and was set out beautifully.  Helen’s knowledge and ability to go with the flow was very professional and relaxing.  I loved that we were given choice and no pressure.’ Jo

‘Throughout our annual adventure we were introduced to a way of seeing the world that few fully understand.  Helen the Shepherd of the wood brought with her natural friends, from thrushes to endangered sparrows and in our days together drew out the badgers and foxes from their winter slumber and made friends with early spring flowers and plants.  With amazement that all her friends were waking up so early, she met each one with a deep sense of love and protection and above all true connection to the world around her.  As always it made a lasting imprint on my life’  Martin, co-founder of Healo