Health and wellbeing

Running an event for people workers?

With work based stress on the increase, it is more vital now than ever that they take some time out for themselves.  Experts in self-care, if you would like us to be part of your event, we can offer a range of activities to remind your delegates of the restorative benefits of nature.

Guided nature walks

Short session for individuals or small groups, introducing the principles forest bathing for stress relief.

Woodland sanctuary

Half day out with a touch of luxury to awaken your senses in the woodland, offering activities geared to relax and replenish the mind, body and soul.

Woodland immersion

Half or full day in the woods with an element of challenge, drawing on many aspects of basic bushcraft including shelter, spoon carving, wild food and fireside cooking.

 

What our clients say

‘Throughout our annual adventure we were introduced to a way of seeing the world that few fully understand.  Helen the Shepherd of the wood brought with her natural friends, from thrushes to endangered sparrows and in our days together drew out the badgers and foxes from their winter slumber and made friends with early spring flowers and plants.  With amazement that all her friends were waking up so early, she met each one with a deep sense of love and protection and above all true connection to the world around her.  As always it made a lasting imprint on my life’  Martin, co-founder of Healo